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  • June 12, 2021 Adam Harvey

    Do Squats Make You Hungry?

        People say that muscles aren’t built in the gym at all, but rather in the kitchen, and while you shouldn’t take that saying too literally, if you scratch beneath the surface and delve a little deeper, it actually...

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  • June 9, 2021 Adam Harvey

    Does lifting weights make you more vascular?

    We've all seen him in the gym; the perfect specimen with bulging muscles and even more bulging veins. We've probably all also wanted our veins to pop like that. And it's not just for us, the ladies also love a...

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